Ngubani ongakwaziyo ukwenza uqeqesho lwe-EMS?

Ukuqeqeshwa kwe-EMS (Electrical Muscle Stimulation), ngelixa kunenzuzo kuninzi, ayifanelekanga kumntu wonke ngenxa ye-EMS contraindications ethile. Nalu ujongo oluneenkcukacha lokuba ngubani omele aphephe uqeqesho lwe-EMS:2

1. Izincedisi-ntliziyo kunye neZixhobo eziFakelayo: Abantu abanezincedisi-ntliziyo okanye ezinye izixhobo zonyango zombane bayacetyiswa ukuba baluphephe uqeqesho lwe-EMS. Imisinga yombane esetyenziswa kwi-EMS inokuphazamisa ukusebenza kwezi zixhobo, ibeka ingozi enkulu kwimpilo. Le yi-contraindication ebalulekileyo ye-EMS.
2. Iimeko zentliziyo: Abo baneemeko ezinzima ze-cardiovascular, ezifana ne-hypertension engalawulekiyo (uxinzelelo lwegazi oluphezulu), ukungaphumeleli kwentliziyo, okanye ukuhlaselwa kwentliziyo yakutshanje, kufuneka bahambe ngaphandle koqeqesho lwe-EMS. Ubunzulu bokuvuselela umbane bunokubeka uxinzelelo olongezelelweyo entliziyweni kwaye lube mbi ngakumbi iimeko ezikhoyo, okwenza le miqathango ibaluleke kakhulu i-EMS contraindications.
3. Ukuxhuzula kunye nezigulo zokuxhuzula: Uqeqesho lwe-EMS lubandakanya iimpembelelo zombane ezinokubangela ukuba umntu axhuzule okanye axhuzule okanye axhuzule. Ukuvuselela kunokuphazamisa umsebenzi wombane wengqondo, emele i-EMS i-contraindication engundoqo yeli qela.
4. Ukukhulelwa: Abasetyhini abakhulelweyo bacetyiswa ngokubanzi ngokuchasene noqeqesho lwe-EMS. Ukhuseleko lokuvuselela umbane kumama kunye nosana aluzange lubekwe kakuhle, kwaye kukho umngcipheko wokuba ukuvuselela kunokuchaphazela umntwana okanye kubangele ukungahambi kakuhle, ukuphawula ukukhulelwa njengento ebalulekileyo ye-EMS.
5. Isifo seswekile esinamanqanaba eswekile egazi angazinzanga: Abantu abanesifo seswekile abafumana amanqanaba eswekile engazinzanga kufuneka baphephe uqeqesho lwe-EMS. Uxinzelelo lomzimba kunye nokuvuselelwa kombane kunokukhokelela ekuguquguqukeni okubalulekileyo kumanqanaba eglucose yegazi.
6. Uqhaqho lwakutsha nje okanye amanxeba: Abo basandul 'ukuhlinzwa okanye banamanxeba avulekileyo kufuneka baphephe uqeqesho lwe-EMS. Ukukhuthazwa kombane kunokuphazamisa ukuphilisa okanye ukunyusa ukucaphuka, ukwenza ukubuyisela umngeni.
7. Iimeko zolusu: Iimeko ezinzima zesikhumba ezifana ne-dermatitis, i-eczema, okanye i-psoriasis, ngokukodwa kwiindawo apho i-electrodes ibekwe khona, inokugqithwa ngoqeqesho lwe-EMS. Imisinga yombane inokucaphukisa okanye yenze mandundu le miba yolusu.
8. Iziphazamiso zeMusculoskeletal: Abantu abaneengxaki ezinzulu ezidibeneyo, ithambo, okanye imisipha kufuneka badibane nomboneleli wezempilo ngaphambi kokuba bahlanganyele kuqeqesho lwe-EMS. Iimeko ezifana nesifo samathambo esimandundu okanye ukophuka kwamva nje kunokuba mandundu kukuvuselelwa kombane.
9. Iimeko zeNeurological: Abantu abaneemeko ze-neurological ezifana ne-multiple sclerosis okanye i-neuropathy kufuneka basondele kuqeqesho lwe-EMS ngokuqaphela. Ukuvuselela umbane kunokuchaphazela umsebenzi we-nerve, onokuthi uqhubekisele phambili iimpawu okanye ubangele ukungahambi kakuhle, okwenza iimeko ze-neurological zibaluleke kakhulu i-EMS contraindications.

10.Iimeko zempilo yengqondo: Abantu abaneemeko ezinzima zempilo yengqondo, ezifana nokuxhalaba okanye ukuphazamiseka kwe-bipolar, kufuneka badibane nomboneleli wabo wezempilo ngaphambi kokuba baqalise uqeqesho lwe-EMS. Ukuvuselela okunamandla komzimba kunokuchaphazela impilo yengqondo.

Kuzo zonke iimeko, kubalulekile ukubonisana nochwepheshe bezempilo ngaphambi kokuba uqale uqeqesho lwe-EMS ukuqinisekisa ukuba uqeqesho lukhuselekile kwaye lufanelekile ngokusekelwe kwiimeko zempilo kunye ne-EMS contraindications.

Oku kulandelayo lulwazi olufanelekileyo lwezonyango olusekwe kubungqina:· "I-Electromuscular stimulation (EMS) kufuneka igwenywe kwizigulane ezinezixhobo zenhliziyo ezifakwe kwi-cardiac ezifana ne-pacemakers. Iimpembelelo zombane zingaphazamisa umsebenzi wezi zixhobo kwaye zingakhokelela kwiingxaki ezinzulu "(i-Scheinman & Day, 2014).—-Isalathiso: Scheinman, SK, & Day, BL (2014). Ukuvuselela i-Electromuscular kunye nezixhobo zentliziyo: Imingcipheko kunye nokuqwalaselwa. Ijenali ye-Cardiovascular Electrophysiology, 25 (3), 325-331. doi:10.1111/jce.12346

• · "Izigulane ezineemeko ezinzima ze-cardiovascular, kubandakanywa noxinzelelo lwegazi olungalawulwayo kunye ne-myocardial infarction yakutshanje, kufuneka igweme i-EMS ngenxa yokunyanzeliswa kweempawu zentliziyo" (Davidson & Lee, 2018).—-Isalathiso: Davidson, MJ, & Lee, LR (2018). Iimpembelelo ze-cardiovascular of electromuscular stimulation.

• "Ukusetyenziswa kwe-EMS kuchasene nabantu abanesithuthwane ngenxa yengozi yokubangela ukubanjwa okanye ukuguqula ukuzinza kwe-neurological" (Miller & Thompson, 2017).—-Isalathiso: Miller, EA, & Thompson, JHS (2017). Imingcipheko ye-electromuscular stimulation kwizigulane zokuxhuzula. Isifo sokuwa kunye nokuziphatha, 68, 80-86. doi:10.1016/j.yebeh.2016.12.017

• "Ngenxa yobungqina obaneleyo malunga nokhuseleko lwe-EMS ngexesha lokukhulelwa, ukusetyenziswa kwayo ngokuqhelekileyo kugwenywe ukukhusela nayiphi na ingozi enokubakho kumama kunye nomntwana" (Morgan & Smith, 2019).—-Isalathiso: UMorgan, RK, & Smith, NL (2019). I-Electromyostimulation ekukhulelweni: Uphononongo lweengozi ezinokubakho. Ijenali ye-Obstetric, Gynecologic & Neonatal Nursing, 48 (4), 499-506. doi:10.1016/j.jogn.2019.02.010

• "I-EMS kufuneka igwenywe kubantu abanotyando lwamva nje okanye amanxeba avulekileyo njengoko inokuphazamisa inkqubo yokuphulukisa kunye nokwandisa umngcipheko weengxaki" (Fox & Harris, 2016).—-Isalathiso: Fox, KL, & Harris, JB (2016). I-Electromyostimulation ekubuyiseleni emva kokuhlinzwa: Imingcipheko kunye neengcebiso. Ukulungiswa kwenxeba kunye nokuhlaziywa kwakhona, i-24 (5), i-765-771. doi:10.1111/wrr.12433

• "Kwizigulane ezineemeko ze-neurological ezifana ne-multiple sclerosis, i-EMS inokunyusa iimpawu kwaye kufuneka igwenywe ngenxa yeempembelelo ezinokuthi zibe nefuthe elibi kumsebenzi we-nerve" (Green & Foster, 2019).—-Isalathiso: Okuluhlaza, MC, & Foster, AS (2019). I-Electromyostimulation kunye ne-neurological disorders: uphononongo. Ijenali ye-Neurology, i-Neurosurgery, kunye ne-Psychiatry, i-90 (7), i-821-828. doi:10.1136/jnnp-2018-319756