Intlungu Entanyeni

yintoni intlungu yentamo?

Intlungu yentamo yinto eqhelekileyo echaphazela abantu abadala abaninzi ngexesha elithile ebomini babo, kwaye inokubandakanya intamo kunye namagxa okanye ukukhanyisa ingalo.Iintlungu zisenokwahluka ukusuka ekubeni buthuntu ukuya kufana nokothuka kombane engalweni.Iimpawu ezithile ezifana ne-numbness okanye ubuthathaka bemisipha engalweni kunokunceda ukuchonga imbangela yentlungu yentamo.

Iimpawu

Iimpawu zentlungu yentamo zifana ne-spondylosis yomlomo wesibeleko, ebonakaliswa yintlungu yendawo, ukungahambi kakuhle, kunye nokunyakaza okulinganiselwe entanyeni.Izigulane zihlala zikhalaza malunga nokungazi kakuhle isikhundla sentloko kunye namava aqinisiwe iimpawu kusasa ngenxa yokukhathala, ukungahambi kakuhle, okanye ukubonakaliswa kwempembelelo ebandayo.Kwizigaba zokuqala, kunokubakho intloko kunye nentamo, ihlombe kunye neentlungu zentlungu kunye nezihlandlo ezinzima ezenza kube nzima ukubamba okanye ukuhambisa intamo ngokukhululekile.Izihlunu zentanyeni zinokugqabhuka kwaye zibonise ukuthamba.Iintlungu entanyeni, emagxeni, kunye nomva ongaphezulu ziqhelekile emva kwesigaba esinzima.Izigulana zihlala zixela ukuziva zidiniwe kwiintamo zazo kwaye ziba nobunzima bokwenza izinto ezifana nokufunda iincwadi okanye ukubukela iTV.Abanye abantu banokufumana iintloko ezibuhlungu okanye iintlungu ze-occipital kunye nokuziva ukuqina okanye ukuqina xa bevuka.

Uxilongo

Imifanekiso yeX-reyibonisa i-arthritis okanye i-fractures, kodwa abanako ukubona imiba ngentambo yomgogodla, imisipha, imithambo-luvo, okanye iidiski zodwa.

I-MRI okanye i-CT scansvelisa imifanekiso enokuthi ibonakalise iidiski ze-herniated okanye iingxaki ngamathambo, izihlunu, izicubu, iintambo, imithambo-luvo, iigaments kunye nemithambo yegazi.

Uvavanyo lwegaziinokunceda ukugqiba ukuba usulelo okanye enye imeko ibangela intlungu.

Izifundo zemithambo-luvoezifana ne-electromyography (EMG) yokulinganisa i-nerve impulses kunye neempendulo ze-muscle zokuqinisekisa uxinzelelo kwiimbilini ezibangelwa yi-disks ye-herniated okanye i-spinal stenosis.

Indlela yokuphatha intlungu yentamo kunye neemveliso ze-electrotherapy?

Iintlobo eziqhelekileyo zentlungu ephantsi ukuya kwimodareyitha yentamo zihlala ziphendula kakuhle ekuzinakekeleni ngaphakathi kweeveki ezimbini ukuya kwezintathu.Ukuba intlungu iyaqhubeka, iimveliso zethu ze-TENS zinokukunceda ukukhulula intlungu yakho:

I-Transcutaneous Electrical Nerve Stimulation (TENS).Ugqirha ubeka i-electrodes eluswini kufutshane nendawo ebuhlungu.Ezi zikhupha iimpembelelo zombane ezincinci ezinokunceda ukuthomalalisa iintlungu.

Ngentlungu yentamo, faka i-electrode ezimbini kwi-backside ephantsi yentamo emacaleni (indawo ebuhlungu).Kwabanye, ukubeka ii-electrode ezimbini okanye ngaphezulu ngaphezulu okanye ecaleni kwamagxa amagxa kunokusebenza ngcono.Qaphela ukuba ungabeki i-electrodes kufuphi nentloko.Khumbula ukuba i-TENS inokuphazamisa indlela ingqondo ethumela ngayo amandla ombane emzimbeni.

Indlela yokusetyenziswa ethile yile ilandelayo(TENS mode):

①Qinisekisa ubungakanani obuchanekileyo bangoku: Lungisa amandla akhoyo esixhobo se-TENS sonyango lwe-electrotherapy ngokusekwe kubungakanani bentlungu oyivayo kwaye yintoni eziva ukhululekile kuwe.Ngokubanzi, qalisa ngesantya esisezantsi kwaye uyandise ngokuthe ngcembe de uzive uziva kamnandi.

②Ukubekwa kwee-electrode: Beka iipatches ze-electrode ze-TENS kwindawo okanye kufuphi nendawo ebuhlungu.Ngentlungu yentamo, unokuyibeka kwiimisipha entanyeni yakho okanye ngokuthe ngqo apho ibuhlungu khona.Qinisekisa ukuba ukhusela i-electrode pads ngokuqinileyo eluswini lwakho.

③Khetha imowudi echanekileyo kunye nezihlandlo: Izixhobo ze-TENS zonyango zihlala zineqela leendlela ezahlukeneyo kunye neefrikhwensi zokukhetha kuzo.Xa kuziwa kwintlungu yentamo, unokuhamba ngokuqhubekayo okanye ukuvuselela i-pulsed.Khetha nje imowudi kunye nezihlandlo eziziva zikhululekile kuwe ukuze ufumane olona ncedo lungcono lunokufumaneka.

④Ixesha kunye nokuphindaphinda: Kuxhomekeke kwinto esebenza kakuhle kuwe, iseshoni nganye ye-TENS electrotherapy kufuneka ihlale phakathi kwe-15 ukuya kwimizuzu engama-30, kwaye kuyacetyiswa ukuba uyisebenzise 1 ukuya kumaxesha amathathu ngosuku.Njengoko umzimba wakho uphendula, zive ukhululekile ukulungelelanisa ngokuthe ngcembe ukuphindaphinda kunye nobude bokusetyenziswa njengoko kufuneka.

⑤Ukudibanisa nolunye unyango: Ukwandisa ngokwenene ukukhululeka kweentlungu zentamo, kunokusebenza ngakumbi ukuba udibanisa unyango lwe-TENS kunye nolunye unyango.Umzekelo, zama ukusebenzisa izicinezeli zobushushu, ukolula intamo ethambileyo okanye umthambo wokuphumza, okanye ufumane nokuphululwa - zinokusebenzisana zonke ngemvisiswano!